Monica Krake - Founder - Head + Heart

As the Founder of Headplusheart.com, Monica’s spearheading a mission to help seekers find the best practitioners & experiences in every city. As a subject matter expert and influencer, Monica has written a popular wellness guide for Head + Heart, with tens of thousands of subscribers, and currently curated wellness travel guides for every major city in North America. If you’d like to have your region featured on Head + Heart, connect with Monica and her team about curated a Wellness Travel Guide and promoting it through Head + Heart. Head + Heart is a reputable expert, having collaborated with many known brands and organizations from The Daily Hive, and VITA magazine, to authors Elizabeth Gilbert and Danielle LaPorte, and many more.
Monica is a breathwork facilitator, life-long entrepreneur, and founder of www.headplusheart.com. She's most excited about helping people and businesses tap into the possibilities that open up when we connect with our truest state of being. Through guided breathwork and ceremony sessions - for individuals, groups, and organizations- Monica supports people in connecting with clarity, creativity, and their highest pathways to success. We all need ceremony in our lives, and it doesn’t need to be weird or woo woo. To live with intentionality and bring our life’s work forward requires stillness, re-patterning, and attuning to the guidance of innate intelligence. Monica has supported teams at universities like Emily Carr, corporate groups like Conversion, and co-created CEO retreats at Conscious Lab, to name a few. She designs breathwork meditation workshops for groups based on their unique needs, whether that’s wellness, connection, morale, or specific business visioning goals.Explore Monica’s upcoming breathwork sessions or book a consultation with her here.